Health begins in the Mind.
Human body is not just what we can see. There is more to it. To Heal is to treat other levels of us, to treat soul and to treat mind and unconscious parts of us.
The first thing to do is to change your mood. If you are depressed, if you are unhappy, you can not be healthy. Advice: start with the Laughing cure! Laughing provides us with a natural
inner massage that brings about a change of mood which can account for up to 30% of cure!
Instant Valium - 10 slow long deep breaths with eyes closedMeditation provides us with the tool to reach our
inner selves with insights into what is seriously and deeply troubling us.
Emotional Freedom Technique or
EMT is a
psychological acupressure healing technique.